Today, on Point of View Kerby welcomes author and speaker, Dr. Gregg Jantz. He tells us about this book, Five Keys to Dealing with Depression.
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Dr. Jantz is a best-selling author of 35 books. He is a go-to media source expert for a range of behavioral-based afflictions, as well as drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, CBS, and has been interviewed for the New York Post, Associated Press, Family Circle, and Women’s Day. He is also a regular contributor to The Huffington Post and Psychology Today blogs.
Dr. Jantz is a sought after speaker, appearing internationally. With an entertaining and captivating presentation style, he speaks to a wide range of behavioral and dependency disorders.
Effective Depression Help with the Whole-Person Approach
People are not one-dimensional and neither should be the help given to them. A whole-person is made up of five key aspects and this book makes it easy-to-understand to see how depression affects each area and how to get healthy in each of these areas
Emotional
Intellectual
Relational
Physical
Spiritual
Featuring helpful checklists and research in an easy-to-read format, Jantz's Five Keys to Dealing with Depression doesn't just manage symptoms. It equips you with the tools and God s truth to care for the whole person.
There are thousands of books on depression. But oftentimes they give very general recommendations that don't apply to everyone and ignore the spiritual aspects of a person.