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Don’t Pursue Happiness

The Free Press

October 11 - 2026

As someone who has dedicated my life to studying happiness, I am often asked two related questions: What is happiness? And how do we pursue it? During this semiquincentennial anniversary of the Declaration of Independence, those questions have taken on new urgency. Two hundred and fifty years ago, after all, Thomas Jefferson famously declared that we have the God-given right to “the pursuit of happiness.”