Kerby Anderson

The writer of the book of Hebrews (10:24-25) reminds us of the value of church attendance. “And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.”

We should gather with fellow believers out of biblical obedience, but there are several benefits to attending church. Over the last few months, I have read articles and heard Christian leaders point to studies that demonstrate the value of church.

First, there are the health benefits. Articles in Christianity Today and First Things, along with research from “The Human Flourishing Project” at Harvard University document improvements in physical health. These includes greater longevity, less substance abuse, and better survival rates from cancer and cardiovascular disease.

Second are the mental benefits. Regular church attenders enjoy greater social support, which is why the incidence of depression and suicide are at much lower for those who are church attenders.

A third benefit is social involvement. Regular attenders are more likely to volunteer and have greater social engagement. Church attendance is also correlated with greater generosity.

In the past, I have mentioned the book, Who Really Cares? by Arthur Brooks, which documented the difference between liberals and conservatives and the difference between Christians and secularists when it comes to giving their time, talent, and treasure.

One additional benefit is happiness. Weekly interaction with other believers provides hope and encouragement. This is essential in a time when many feel hopeless about their life and situation.

Going to church is biblical obedience, but there are also physical, mental, and spiritual benefits.